So, the contradiction of OCD.
A quick reminded: OCD is Obsessive
Compulsive Disorder which is situated under the umbrella term Affective Mood
Disorder. This disorder is when something causes a great shift in the emotions,
typically heightened levels of anxiety, and well-being of the individual
sufferer. With an OCD sufferer, this thing that causes this shift is obsessed
about constantly, and the sufferer is compelled to fix it. Whether this is by solving
the issue or utilising some coping mechanism, they are still compelled to solve
it. The most-cited example of OCD is that of cleanliness: an individual will
obsess about the hygiene of their home, and they compulsively feel the need to
get it clean.
My OCD
is all about control. I need control over my environment and myself. Among
various other bits and pieces, everything must be tidy, organised and clean,
which means it is very easy for me to reduce my anxieties. I find it quite
amusing that my OCD is about control. I am obsessed with control, and I am
compelled to be in control, yet I have very limited control over my obsessions or
my compulsions. It’s just one big contradiction.
So, the logic is that I have a higher
level of control if I can successfully resist the compulsions. I have more
control if I resist the compulsion. I do little things. Notices on my pin board
are left at wonky angles; carpets and chairs don’t align with the lines and angles
of the room. The longer one can go without having to do something about it, the
better. I have to resist my obsessions/compulsions to appease my
obsessions/compulsions: contradiction.
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